Is Lack of Sleep Taking The Bounce Out of Your Step? The Zing Out of Your Life? Is It Wearing You Down?
OK, It’s That Time of Night. Time To Settle into Your Cosy Bed & Drift-Off into The Luxurious World of Sleep, but..
..it’s not happening! Sleep won’t come! What to do?
I’ll bet, like I once did, you’ve tried everything, every one of the ‘online cures’ that claim to be able to get you off to sleep within minutes – the glass of warm milk, the deep relaxation exercises, the hypnotic audio tapes. Maybe you’ve tried reciting the alphabet frontwards and backwards, and counting every sheep, yack, elephant and dinosaur your mind could conjure..
..and then, after reading every book you’ve bought online from cover to cover for the second time, and listening to every one of the ‘how to get to sleep’ CD’s again, maybe you’ve even tried counting all the money you’ve spent buying these ‘How to Get to Sleep’ products..
..and now it’s 2 AM and still you’re wide awake!
Another Sleepless Night.. Means Another Listless Day..
After another night without sleep you’re seriously contemplating going back to your doctor for a prescription for sleeping medication – the sleeping medication you hated taking so much when you were first diagnosed with insomnia. Well, I suppose it’s either that or going back to the Jack Daniel’s (or whatever your poison), and back to the continuous succession of listless days that follow..
An interesting fact pertaining to sleep (or should I say the ‘lack of sleep): Humans spend around 1/3 of their existence asleep, meaning that between the cradle and the grave the majority of us will spend between 20 and 30 years sleeping – and by the majority of us, I’m talking every human who don’t suffer from a sleeping disorder. So, if ordinary humans spend 1/3rd of their lives asleep, is it any wonder why so many ‘lack of sleep’ sufferers are willing to go to almost any extreme to catch a few ZZZ’s?)
Lack of Sleep & The Pros & Cons of Sleep Medication?
My Story: After battling from sleep deprivation since my late teens, finally, at the age of 27, I relented and paid a visit to my local doctor. After telling him my symptoms he immediately scribbled out a prescription for sleep medication and handed it to me.. and right off the medication worked!
And I was over the moon..
..but then, after taking the medication every night for several weeks, I began waking the following morning feeling drowsy and listless, not wanting to get out of bed. Although I did continue taking the medication regularly for a month or so – eventually the lethargic side-affects really started getting the better of me, both at work and socially. That was when I began taking the medication intermittently, only after I’d had a particularly bad run of sleepless nights.. and then I stopped taking the pills altogether..
One Too Many Nightcaps Later..
Maybe a year later, still a victim of insomnia, I’m browsing the internet during the early hours looking for a possible solution to my ‘lack of sleep’ dilemma, when I come across a website claiming to have a treatment that’s guaranteed to cure insomnia.
Remember, I’d already sworn off spending any more money buying online products that claim to be able to ‘cure insomnia’. And even though this particular product offered a 60 day money back guarantee, unwilling to break the promise I’d made to myself, I bookmarked the webpage and poured myself another nightcap..
What Worked for Me..
Now a few weeks and one too many nightcaps later. It’s 4 AM. I’m wide awake and fed up with myself, and again I’m online scrutinising the website that offered the insomnia cure with the 60 day money back guarantee.
Although I was still skeptical, this time around so much of what the bloke who put the website together said started to make sense – and it was reading this one testimonial (from Erin Pearson, a young Australian mother talking about how SLEEPTRACKS cured her lack of sleep problem) that convinced me to give it a try: ”I was a bit skeptical at first and didn’t know what I was getting myself into..” said Erin Pearson (to continue reading Erin’s testimonial CLICK HERE)
I’m sorry, but look, when I start talking about how I overcame my lack of sleep dilemma I get a little excited, and I tend to ramble on a bit, so maybe it would be better if you did as I did after reading Erin’s testimonial, and visit the website yourself? Maybe you’ll be as impressed as I was and want to give SLEEPTRACKS a try? For more information: CLICK HERE