Lack of Sleep: Insomnia’s Vicious Cycle!

Is A Lack of Sleep Wearing You Down? Is Lack of Sleep Taking The Bounce Out of Your Step, The Zing Out of Your Life?

OK, It’s That Time of Night.. Time To Settle into Your Cosy Bed & Drift-Off into The Luxurious World of Sleep..

It’s not happening! Sleep won’t come! What to do?

If you’re constantly troubled by lack of sleep, I’ll bet like I once did, you’ve tried everything.. every one of the Online Cures that claim to be able to get you off to sleep within minutes? 

You’ve tried the glass of warm milk. The deep relaxation exercises. Hypnotic audio tapes. You’ve recited the alphabet frontwards and backwards at least five times. Counted every sheep, yack, elephant and dinosaur your mind could conjure at least ten times. You’ve read all the books (from cover to cover) and listened to all of the ’how to get to sleep’ music CD’s you’ve bought online.

Yes, you’ve even tried counting all the money you’ve spent buying these ‘How to Get to Sleep’ products online.. and now it’s 2 AM and still you’re wide awake!

Does Lack of Sleep Mean Facing Another Listless Day?

After another sleepless night again you’re seriously contemplating going back to your doctor to get a prescription for sleeping medication – the sleeping medication you hated taking when you were first diagnosed with insomnia. I suppose it’s either that or going back to the Jack Daniel’s (or whatever’s your poison).. and back to the hangovers and continuous succession of listless days that follow..

(An interesting fact pertaining to sleep (or the lack of sleep?): Humans spend around 1/3 of their existence asleep, meaning that between the cradle and the grave the majority of us will spend 20 to 30 years sleeping – and by the majority of us, I’m talking about all the humans who don’t suffer from insomnia. So, if ordinary humans spend 1/3rd of their lives asleep, is it any wonder why so many of us ‘lack of sleep’ sufferers are willing to go to almost any extreme to catch a few ZZZ’s?)

Lack of Sleep & Sleep Medication?

All right, back to my lack of sleep dilemma: After battling insomnia since my late teens, finally, at the age of 27, I relented and paid a visit to my local doctor. After hearing my symptoms he immediately scribbled out a prescription for sleeping medication and handed it to me.

Right off the pills worked! And I was over the moon – but then, after taking the pills for several weeks I began waking up the following day feeling drowsy, listless, and not wanting to get out of bed. I did stick with the pills for awhile, taking them regularly for for six or seven months. But the lethargic side-affects started getting the better of me, both at work and socially, so I began taking the medication intermittently, usually only after I’d had a particularly bad run of sleepless nights.

Sleep Products Claiming to Be The Answer to Your Problem..

It’s maybe a year later.  I’m browsing the internet during the early hours, again looking for a possible solution to my ‘lack of sleep’ dilemma, when I come across a website that had a product that claims to be the answer to insomnia.

Now remember, I’ve already sworn off spending more money buying products online that claim to ‘cure insomnia’ - and even though this particular product offers a ‘guarantee’, still I was unwilling to break the promise I’d made to myself – so I bookmarked the webpage and poured myself another nightcap.

Lack of Sleep & One Too Many Nightcaps Later..

Now it’s a few weeks and one too many nightly nightcaps later. It’s 4am. I’m fed up with myself and the world, and I’m online again scrutinizing that website again, the one that was offering the product that was ‘guaranteed’  to cure insomnia.

Although I was still skeptical, so much of what the bloke who put the website together was saying started making sense to me – and it was reading the following testimonial from Erin Pearson, a young Australian mother, talking about how SLEEPTRACKS cured her lack of sleep problem, that convinced me to give it a try:

I was a bit skeptical at first and didn’t know what I was getting myself into..” said Erin Pearson, from Melbourne, Australia… (to continue reading Erin’s testimonial CLICK HERE)

Lack of Sleep: What Worked for Me..

Look, when I start talking about how I solved my lack of sleep dilemma I can get a little excited and start rambling on a bit, so maybe it’s best you do as I did after reading Erin’s testimonial and visit SLEEPTRACKS yourself; maybe you’ll be as impressed as I was and want to give it a try?

Posted in lack of sleep | Tagged effects of lack of sleep, how to get to sleep, how to sleep, insomnia, insomnia cure, insomnia treatme, insomnia treatment, lack of sleep cure, lack of sleep symptoms, lack of sleep treatment, lack of sleep, sleep deprivation, no sleep, sleep and the brain, lack of sleep, side effects, lack of sleep symptoms, how to sleep, effects of lack of sleep, insomnia, sleep problems, insomnia treatme, no sleep, side effects, sleep and the brain, sleep deprivation, sleep problems | Leave a comment